{"id":459,"date":"2023-06-02T10:10:26","date_gmt":"2023-06-02T07:10:26","guid":{"rendered":"https:\/\/maroussi.gr\/forumneon\/19-iouliou-28-iouliou-2023\/"},"modified":"2023-06-02T10:10:26","modified_gmt":"2023-06-02T07:10:26","slug":"19-iouliou-28-iouliou-2023","status":"publish","type":"post","link":"https:\/\/maroussi.gr\/forumneon\/19-iouliou-28-iouliou-2023\/","title":{"rendered":"|     19 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 &#8211; 28 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2023"},"content":{"rendered":"<p>|    <img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\" \" width=\"16\" height=\"16\" \/> Volda, Norway <img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te1\/1\/16\/1f1f3_1f1f4.png\" alt=\" \" width=\"16\" height=\"16\" \/><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\" alt=\" \" width=\"16\" height=\"16\" \/> 19 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 &#8211; 28 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2023<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7c\/1\/16\/1f9e0.png\" alt=\" \" width=\"16\" height=\"16\" \/> \u03a3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf \u03c4\u03bf comfort zone \u03c3\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03bf\u03c0\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c3\u03b1; \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1, \u03b1\u03c0\u03bf\u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ac\u03b3\u03c1\u03b9\u03b1\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2;<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5d\/1\/16\/26a1.png\" alt=\"\u26a1\" width=\"16\" height=\"16\" \/> \u0391\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5\u03c2 \u03bd\u03b1\u03b9, \u03c4\u03cc\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1! M\u03b1\u03b6\u03af \u03bc\u03b5 40 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd transformative \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03b3\u03c1\u03b9\u03b1\u03c2 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1:<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f7e2.png\" alt=\" \" width=\"16\" height=\"16\" \/> \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 mindfulness.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f7e2.png\" alt=\" \" width=\"16\" height=\"16\" \/>\u03a4\u03bf\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f7e2.png\" alt=\" \" width=\"16\" height=\"16\" \/> \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f7e2.png\" alt=\" \" width=\"16\" height=\"16\" \/> \u03a5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03c9\u03bd \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03c9\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8e\/1\/16\/2139.png\" alt=\"\u2139\" width=\"16\" height=\"16\" \/> \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2: <a tabindex=\"0\" role=\"link\" href=\"https:\/\/tinyurl.com\/btm-infopack?fbclid=IwAR1HsOdSEIIA67YhBCTAhTWAcPej5sI9uSI554P9NR7INToKhSuvFi7QIrs\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/tinyurl.com\/btm-infopack<\/a>\u25b6\ufe0e \u0394\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 ASAP: <a tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Ftinyurl.com%2Fbtm-apply%3Ffbclid%3DIwAR26EAvN-HLXaOPYNTpWEHJW5F0EAUNvm1kBCt53hnmafnwisWR9COn4mq8&amp;h=AT2iVvXrKb3WOiHAdjmdS1E8xZvuwd16wRb-y9F-CqNHlTmlF-XVHxh1t-az-QgN05OBZcOFE9DoVIacgw69gSVkufnae4Tbc9oT5EsU3Jf1mpX8VSC3LDZRcSZniH_lsg&amp;__tn__=-UK-y-R&amp;c[0]=AT1bKSy904CsA4KMbz3FJggm90QVWIZma8Oow5C94Y3fC6P8Qbh1pUdpIv-huk-8DhgeIekg3MOd71mLVTDr51XihapiJkPJ6hWHv6yLmyPgae-rX1nwlHYA36CnE7MvAZRMA-xOaqG4zbRIdrUSlz5rSy3JTQqOSwsnlPqOMcWW7ch6oi4h2XoG_cdpUYEaygtSgbibiWzCNSseA8Ct8wGL9CYHJOmuV-jqoEiri5Msfrk\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/tinyurl.com\/btm-apply<\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t62\/1\/16\/1f4b8.png\" alt=\" \" width=\"16\" height=\"16\" \/> \u03a4\u03bf \u03c0\u03c1\u03cc\u03c4\u03b6\u03b5\u03ba\u03c4 \u03c3\u03c5\u03b3\u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 Erasmus+ \u03c4\u03b7\u03c2 \u0395.\u0395. \u039a\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03cc\u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03ad\u03c9\u03c2 360 \u03b5\u03c5\u03c1\u03ce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>| Volda, Norway 19 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 &#8211; 28 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2023 \u03a3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf \u03c4\u03bf comfort zone \u03c3\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03bf\u03c0\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c3\u03b1; \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1, \u03b1\u03c0\u03bf\u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ac\u03b3\u03c1\u03b9\u03b1\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2; \u0391\u03bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":460,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>|   19 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 - 28 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2023 - Forum \u039d\u03ad\u03c9\u03bd \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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